Plusday
A healthy habit log. Your week, shown in minutes.
Download on the App StoreA few taps a day
Log exercise, cigarettes avoided while quitting, drinks and food with plus and minus buttons.
A bowl that gathers time
See about how many minutes a day a week like this corresponds to, on average across many people.
See the evidence
Each item lists the studies it comes from, how it is calculated and what its limits are.
Your log stays on this device
No account. What you log is stored only on this device and is not used for advertising.
Plusday is a log for looking back on your own habits. It is not a medical device, it does not diagnose or treat anything, and the times shown are averages across many people, not a prediction about any one person. The app shows ads.